Art for the Heart Group
Art for the Heart art therapy group allows patients to:
- Participate in Art for the Heart from the comfort of your own home with our easy-to-use virtual platform
- Develop effective mindfulness and art-based coping techniques for depression, anxiety and adjustment to life changes
- Explore how art can be used to increase self-understanding and wellbeing
- Use regular self-care techniques and positive self-talk
- Learn how making art can be a form of mindful meditation to promote health and well-being
- Meet other local women to increase social support
Note: No prior art or art therapy experience necessary.
The Art for the Heart group meets virtually:
- Biweekly on Saturdays from 9:00–10:30 am
If you are interested in Art for the Heart, you will first be scheduled for a screening appointment to determine if this group is right for you. To schedule your screening, please call 1.888.CARE.898 (227.3898). Following your initial screening, you will receive a Zoom link and you may join the group at any time.